Center profile

Spirit Rock Meditation Center

Woodacre, CA

Insight

Insight tradition retreats with strong teacher guidance, nestled in the coastal mountains north of San Francisco.

Established 1988Residential retreat center

mountain sanctuaryteacher-ledforest trails

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Upcoming retreats

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Spirit Rock Meditation Center

The Heart of Awareness: Exploring the Foundations of Mindfulness

Jan 23, 2026 – Jan 27, 2026 · 5 days

Residential

InsightStatus: WaitlistSilence TBDLevel TBD$380–$2,440 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Rooted in Connection: Embodying the Perfections of the Heart

Jan 27, 2026 – Feb 2, 2026 · 7 days

Residential

InsightStatus: FullSilence TBDLevel TBD$570–$3,660 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

2026 February Insight Meditation 1-Month Retreat - Application

Feb 3, 2026 – Mar 2, 2026 · 28 days

Long-term

InsightSilentLevel TBD$2,025–$11,205 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

2026 Insight Meditation 2-Month Retreat - Application

Feb 3, 2026 – Mar 28, 2026 · 54 days

Long-term

InsightSilentLevel TBD$3,975–$21,995 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

2026 March Insight Meditation 1-Month Retreat - Application

Mar 2, 2026 – Mar 28, 2026 · 27 days

Long-term

InsightSilentLevel TBD$1,950–$10,790 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Insight Meditation Retreat: A Path to Clarity and the Cultivation of the Heart of Wisdom

Apr 9, 2026 – Apr 16, 2026 · 8 days

Long-term

InsightSilentLevel TBD$665–$4,270 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

April Insight Meditation Retreat

Apr 20, 2026 – Apr 29, 2026 · 10 days

Long-term

InsightSilence TBDBeginner-friendly$855–$5,490 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Spring Insight Retreat

Apr 30, 2026 – May 9, 2026 · 10 days

Long-term

InsightSilentLevel TBD$855–$5,490 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Silence Behind the Noise - A Monastic Retreat

May 18, 2026 – May 23, 2026 · 6 days

Residential

InsightStatus: WaitlistSilentLevel TBD$250–$3,050 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Finding Refuge, Finding Home: A Retreat in Nature

May 24, 2026 – May 29, 2026 · 6 days

Residential

InsightSilence TBDLevel TBD$475–$3,050 + dāna

Schedule

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Lodging & Meals

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Spirit Rock Meditation Center

Compassion and Equanimity: Heart-full Wisdom for Our Times

May 30, 2026 – Jun 6, 2026 · 8 days

Long-term

InsightStatus: FullSilentLevel TBD$665–$4,270 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Exploring Awareness: A Retreat for Experienced Practitioners

Jun 7, 2026 – Jun 16, 2026 · 10 days

Long-term

InsightSilence TBDLevel TBD$855–$5,490 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Mindfulness for Everyone: Cultivating Attention, Compassion, and Presence

Jun 16, 2026 – Jun 21, 2026 · 6 days

Residential

InsightSilence TBDLevel TBD$475–$3,050 + dāna

Schedule

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Lodging & Meals

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Spirit Rock Meditation Center

Awaken the Elements: Connect with Joy

Jun 22, 2026 – Jun 26, 2026 · 5 days

Residential

InsightSilentLevel TBD$380–$2,440 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Fierce Tenderness: Cultivating Strength, Compassion, and Clarity

Jun 22, 2026 – Jun 26, 2026 · 5 days

Residential

InsightStatus: FullSilentLevel TBD$380–$2,440 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Wisdom and Love

Jun 27, 2026 – Jun 30, 2026 · 4 days

Residential

InsightStatus: WaitlistSilence TBDLevel TBD$285–$1,830 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Beneath the Noise: A Journey into the Mind’s Quiet Power - Annual BIPOC Retreat

Jul 1, 2026 – Jul 7, 2026 · 7 days

Residential

InsightStatus: FullSilence TBDLevel TBD$570–$3,660 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Summer Lovingkindness Retreat

Jul 8, 2026 – Jul 17, 2026 · 10 days

Long-term

InsightStatus: FullSilence TBDLevel TBD$855–$5,490 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Summer Insight Retreat

Jul 17, 2026 – Jul 26, 2026 · 10 days

Long-term

InsightStatus: FullSilence TBDLevel TBD$855–$5,490 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Young Adult Retreat

Aug 4, 2026 – Aug 8, 2026 · 5 days

Residential

InsightSilence TBDLevel TBD$380–$2,440 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Grounded and Spacious: Mindful Yoga and Embodied Dharma

Aug 9, 2026 – Aug 14, 2026 · 6 days

Residential

InsightSilence TBDLevel TBD$475–$3,050 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

The Path of Liberation: Insight Meditation and the Buddha’s Early Teachings

Aug 14, 2026 – Aug 20, 2026 · 7 days

Residential

InsightSilentBeginner-friendly$570–$3,660 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Liberating the Heart: Navigating Seven Gates to Inner Freedom

Aug 21, 2026 – Aug 28, 2026 · 8 days

Long-term

InsightSilentLevel TBD$665–$4,270 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Refuge & Respite: A Vipassanā Retreat for Beginners

Aug 29, 2026 – Sep 2, 2026 · 5 days

Residential

InsightSilence TBDBeginner-friendly$380–$2,440 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Labor Day Insight Retreat

Sep 2, 2026 – Sep 7, 2026 · 6 days

Residential

InsightSilentLevel TBD$475–$3,050 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Steadying the Heart: Refuge through the Four Sublime States

Sep 8, 2026 – Sep 14, 2026 · 7 days

Residential

InsightStatus: FullSilence TBDLevel TBD$570–$3,660 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Inclining Towards the Beautiful Factors of Mind

Sep 14, 2026 – Sep 19, 2026 · 6 days

Residential

InsightSilentLevel TBD$475–$3,050 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Our Sacred Roots: A Meditation Retreat for Women

Sep 20, 2026 – Sep 26, 2026 · 7 days

Residential

InsightStatus: FullSilence TBDLevel TBD$570–$3,660 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Nature of Dharma: Nature as Refuge, Teacher, Beloved

Sep 27, 2026 – Oct 2, 2026 · 6 days

Residential

InsightSilence TBDLevel TBD$475–$3,050 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Concentration (Samādhi) Retreat: Cultivating Joy and Contentment

Oct 3, 2026 – Oct 12, 2026 · 10 days

Long-term

InsightSilence TBDLevel TBD$855–$5,490 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Fall Insight Meditation Retreat

Oct 12, 2026 – Oct 20, 2026 · 9 days

Long-term

InsightSilence TBDLevel TBD$760–$4,880 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Intuitive Wisdom and Embodied Love

Oct 21, 2026 – Oct 25, 2026 · 5 days

Residential

InsightStatus: FullSilence TBDBeginner-friendly$380–$2,440 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Taking the Sacred Journey Through Grief to Heal the Heart

Oct 21, 2026 – Oct 25, 2026 · 5 days

Residential

InsightSilentLevel TBD$380–$2,440 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Befriending Mortality: Living an Awakened Life Through Mindfulness of Death (Maraṇasati)

Oct 26, 2026 – Oct 31, 2026 · 6 days

Residential

InsightStatus: FullSilence TBDLevel TBD$475–$3,050 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Finding True Refuge: A Retreat for the LGBTQIA+ and GNC Community

Nov 1, 2026 – Nov 6, 2026 · 6 days

Residential

InsightSilence TBDLevel TBD$475–$3,050 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Liberation through Mindfulness and Insight

Nov 6, 2026 – Nov 13, 2026 · 8 days

Long-term

InsightSilentLevel TBD$665–$4,270 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

When Awareness Becomes Natural: A Vipassanā Retreat in the Lineage of Sayadaw U Tejaniya

Nov 14, 2026 – Nov 21, 2026 · 8 days

Long-term

InsightStatus: FullSilence TBDLevel TBD$665–$4,270 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

The Gift of Loving Awareness: Embracing Life with Wisdom & Kindness

Nov 27, 2026 – Nov 30, 2026 · 4 days

Residential

InsightSilence TBDLevel TBD$285–$1,830 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Transforming the Judgmental Mind, Cultivating the Wise Heart

Dec 1, 2026 – Dec 5, 2026 · 5 days

Residential

InsightSilence TBDLevel TBD$380–$2,440 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

The Natural Clarity of Awareness: Courage, Connection, and Compassion

Dec 1, 2026 – Dec 5, 2026 · 5 days

Residential

InsightSilence TBDLevel TBD$380–$2,440 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

An Undefended Heart: A Big Heart City Retreat

Dec 6, 2026 – Dec 11, 2026 · 6 days

Residential

InsightStatus: FullSilence TBDLevel TBD$475–$3,050 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Opening to Insight and Love

Dec 11, 2026 – Dec 17, 2026 · 7 days

Residential

InsightSilentLevel TBD$570–$3,660 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

Winter Solstice Retreat: Embracing the Dark, Inviting the Light

Dec 18, 2026 – Dec 23, 2026 · 6 days

Residential

InsightSilence TBDLevel TBD$475–$3,050 + dāna

Schedule

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Lodging & Meals

residential · See official site

Spirit Rock Meditation Center

New Year's Insight Meditation Retreat

Dec 27, 2026 – Jan 4, 2027 · 9 days

Long-term

InsightSilentLevel TBD$760–$4,880 + dāna

Schedule

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Lodging & Meals

residential · See official site