
Spirit Rock Meditation Center
Mettā Retreat: Teachings and Practices to Cultivate a Wise, Compassionate, and Resilient HeartJan 11, 2026 – Jan 17, 2026 · 7 days
See official site
residential · See official site
Spirit Rock Meditation Center
Jun 22, 2026 – Jun 26, 2026 · 5 days · Woodacre, CA

Registration
Register on the official site
You’ll complete booking directly with the center.
Spaces Still Available!
This retreat invites you not to withdraw from the world, but to meet it with greater clarity, compassion, and resilience.
Through mindfulness, nature-based practices, and gentle movement, we’ll slow down, settle, and reconnect with our inner strength and the world around us.
Supported by silence, timeless teachings, and the natural world, we’ll explore how to face life’s challenges with steadiness and openness.
Lodging: residential
Meals: See official site
Accessibility: See official site
Refund policy: See official site
Insight tradition retreats with strong teacher guidance, nestled in the coastal mountains north of San Francisco.

Spirit Rock Meditation Center
Mettā Retreat: Teachings and Practices to Cultivate a Wise, Compassionate, and Resilient HeartJan 11, 2026 – Jan 17, 2026 · 7 days
See official site
residential · See official site

Spirit Rock Meditation Center
Tranquility and Insight: The Path to Inner PeaceJan 18, 2026 – Jan 22, 2026 · 5 days
See official site
residential · See official site

Spirit Rock Meditation Center
Returning Home: Finding Refuge in the HeartJan 18, 2026 – Jan 22, 2026 · 5 days
See official site
residential · See official site