
Spirit Rock Meditation Center
The Heart of Awareness: Exploring the Foundations of MindfulnessJan 23, 2026 – Jan 27, 2026 · 5 days
See official site
residential · See official site
Spirit Rock Meditation Center
Jul 17, 2026 – Jul 26, 2026 · 10 days · Woodacre, CA

Registration
Register on the official site
You’ll complete booking directly with the center.
Alerts
We’ll email you when Insight retreats near Woodacre are announced.
Spaces Still Available!
The Buddha's unique Insight Meditation techniques open a direct experience with our human mind and body, allowing us to deeply see into the nature of impermanence, unsatisfactoriness, and non-self.
Having these direct insights uproots the ignorance that keeps us trapped in cycles of suffering.
Practitioners are encouraged to combine the Summer Insight Retreat with the Summer Lovingkindness (mettā) Retreat, although this is not required.
For those attending both retreats, teachers will guide and integrate the retreats as one offering.
Lodging: residential
Meals: See official site
Accessibility: See official site
Refund policy: See official site
Insight tradition retreats with strong teacher guidance, nestled in the coastal mountains north of San Francisco.

Spirit Rock Meditation Center
The Heart of Awareness: Exploring the Foundations of MindfulnessJan 23, 2026 – Jan 27, 2026 · 5 days
See official site
residential · See official site
Esalen Institute
SoulCollage®: An Enchanting Path to Inner WisdomJan 26, 2026 – Jan 30, 2026 · 5 days
See official site
See official site · See official site

Spirit Rock Meditation Center
Rooted in Connection: Embodying the Perfections of the HeartJan 27, 2026 – Feb 2, 2026 · 7 days
See official site
residential · See official site