
Spirit Rock Meditation Center
Mettā Retreat: Teachings and Practices to Cultivate a Wise, Compassionate, and Resilient HeartJan 11, 2026 – Jan 17, 2026 · 7 days
See official site
residential · See official site
Spirit Rock Meditation Center
Dec 27, 2026 – Jan 4, 2027 · 9 days · Woodacre, CA

Registration
Register on the official site
You’ll complete booking directly with the center.
Spaces Still Available!
This is a traditional Insight Meditation (vipassanā) retreat with stillness and movement in silence, and meetings with teachers.
Each day there will be meditation instructions, Dharma talks, and movement practice.
We will mark the turning of the year with a late evening sitting and simple ceremony on New Year’s Eve.
In celebration of the New Year, our focus will be on cultivating loving awareness and embracing each moment as fresh and new.
All are welcome.
Lodging: residential
Meals: See official site
Accessibility: See official site
Refund policy: See official site
Insight tradition retreats with strong teacher guidance, nestled in the coastal mountains north of San Francisco.

Spirit Rock Meditation Center
Mettā Retreat: Teachings and Practices to Cultivate a Wise, Compassionate, and Resilient HeartJan 11, 2026 – Jan 17, 2026 · 7 days
See official site
residential · See official site

Spirit Rock Meditation Center
Tranquility and Insight: The Path to Inner PeaceJan 18, 2026 – Jan 22, 2026 · 5 days
See official site
residential · See official site

Spirit Rock Meditation Center
Returning Home: Finding Refuge in the HeartJan 18, 2026 – Jan 22, 2026 · 5 days
See official site
residential · See official site