Spirit Rock Meditation Center
Jul 8, 2026 – Jul 17, 2026 · 10 days · Woodacre, CA
Registration
Register on the official site
You’ll complete booking directly with the center.
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Spaces Still Available!
The Buddha’s teachings on the four divine sanctuaries ( brahmavihāras ) include meditations on universal friendliness ( mettā ), compassion ( karuṇā ), altruistic joy ( muditā ), and equanimity ( upekkhā ).
Aimed at purifying our hearts and developing concentration, these divine sanctuaries help us find inner peace and powerfully engage with the world.
This retreat will deepen our understanding of selfless love and its role in ending suffering.
Practitioners are encouraged to combine this retreat with the Insight Meditation retreat to further develop concentration and purify the heart.
Lodging: residential
Meals: See official site
Accessibility: See official site
Refund policy: See official site
Insight tradition retreats with strong teacher guidance, nestled in the coastal mountains north of San Francisco.
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