Spirit Rock Meditation Center
Dec 1, 2026 – Dec 5, 2026 · 5 days · Woodacre, CA
Registration
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Judgments—often reactive and automatic—are deeply embedded in both our personal lives and the dominant culture.
They can distort our perceptions, make relationships with others difficult, and undermine our work in the world.
In this retreat, we will explore the nature of such judgments (and their difference from non-reactive discernment) and how to transform them.
We will cultivate mindfulness, inquiry, and heart practices such as lovingkindness, forgiveness, and compassion, all in the context of a small, supportive community.
Lodging: residential
Meals: See official site
Accessibility: See official site
Refund policy: See official site
Insight tradition retreats with strong teacher guidance, nestled in the coastal mountains north of San Francisco.
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