
Spirit Rock Meditation Center
Mettā Retreat: Teachings and Practices to Cultivate a Wise, Compassionate, and Resilient HeartJan 11, 2026 – Jan 17, 2026 · 7 days
See official site
residential · See official site
Spirit Rock Meditation Center
May 24, 2026 – May 29, 2026 · 6 days · Woodacre, CA

Registration
Register on the official site
You’ll complete booking directly with the center.
Spaces Still Available!
In the storms of our lives, we need refuge—a place of nourishment and support where we can replenish our tired bodies and troubled hearts.
When the Buddha taught meditation, his first instruction was to go sit under a tree.
Together, we’ll tap into the natural stillness and dynamism that surrounds us.
Supported by our connection with the natural world, we can move toward being active participants in the world while maintaining balance and ease in our hearts and minds.
Lodging: residential
Meals: See official site
Accessibility: See official site
Refund policy: See official site
Insight tradition retreats with strong teacher guidance, nestled in the coastal mountains north of San Francisco.

Spirit Rock Meditation Center
Mettā Retreat: Teachings and Practices to Cultivate a Wise, Compassionate, and Resilient HeartJan 11, 2026 – Jan 17, 2026 · 7 days
See official site
residential · See official site

Spirit Rock Meditation Center
Tranquility and Insight: The Path to Inner PeaceJan 18, 2026 – Jan 22, 2026 · 5 days
See official site
residential · See official site

Spirit Rock Meditation Center
Returning Home: Finding Refuge in the HeartJan 18, 2026 – Jan 22, 2026 · 5 days
See official site
residential · See official site