
Spirit Rock Meditation Center
The Heart of Awareness: Exploring the Foundations of MindfulnessJan 23, 2026 – Jan 27, 2026 · 5 days
See official site
residential · See official site
Spirit Rock Meditation Center
Sep 14, 2026 – Sep 19, 2026 · 6 days · Woodacre, CA

Registration
Register on the official site
You’ll complete booking directly with the center.
Alerts
We’ll email you when Insight retreats near Woodacre are announced.
Spaces Still Available!
The Buddha taught that whatever the mind frequently inclines toward becomes the tendency of the heart.
This retreat invites us to cultivate five beautiful qualities—faith, energy, mindfulness, tranquility, and equanimity—that steady the heart, support well-being, and create the conditions for liberating insight.
Held in noble silence, the retreat offers a supportive space for deep investigation, sustained stillness, and the gradual transformation of habit and heart.
Together, we’ll incline the mind toward qualities that foster clarity, wisdom, and inner freedom.
Lodging: residential
Meals: See official site
Accessibility: See official site
Refund policy: See official site
Insight tradition retreats with strong teacher guidance, nestled in the coastal mountains north of San Francisco.

Spirit Rock Meditation Center
The Heart of Awareness: Exploring the Foundations of MindfulnessJan 23, 2026 – Jan 27, 2026 · 5 days
See official site
residential · See official site
Esalen Institute
SoulCollage®: An Enchanting Path to Inner WisdomJan 26, 2026 – Jan 30, 2026 · 5 days
See official site
See official site · See official site

Spirit Rock Meditation Center
Rooted in Connection: Embodying the Perfections of the HeartJan 27, 2026 – Feb 2, 2026 · 7 days
See official site
residential · See official site