
Spirit Rock Meditation Center
Mettā Retreat: Teachings and Practices to Cultivate a Wise, Compassionate, and Resilient HeartJan 11, 2026 – Jan 17, 2026 · 7 days
See official site
residential · See official site
Spirit Rock Meditation Center
Jun 27, 2026 – Jun 30, 2026 · 4 days · Woodacre, CA

Registration
Register on the official site
You’ll complete booking directly with the center.
Spaces Still Available!
For generations, practitioners have stepped away from the hum of daily life to slow down, listen deeply, and remember what’s always been here.
To be mindful of goodness brings love; to be mindful of pain also brings love.
This asymmetry is the miracle of mindfulness.
As our attention stabilizes, we begin to sense the poignancy of our wish to be happy.
In turn, this love informs how we engage with the world.
Lodging: residential
Meals: See official site
Accessibility: See official site
Refund policy: See official site
Insight tradition retreats with strong teacher guidance, nestled in the coastal mountains north of San Francisco.

Spirit Rock Meditation Center
Mettā Retreat: Teachings and Practices to Cultivate a Wise, Compassionate, and Resilient HeartJan 11, 2026 – Jan 17, 2026 · 7 days
See official site
residential · See official site

Spirit Rock Meditation Center
Tranquility and Insight: The Path to Inner PeaceJan 18, 2026 – Jan 22, 2026 · 5 days
See official site
residential · See official site

Spirit Rock Meditation Center
Returning Home: Finding Refuge in the HeartJan 18, 2026 – Jan 22, 2026 · 5 days
See official site
residential · See official site