
Spirit Rock Meditation Center
The Heart of Awareness: Exploring the Foundations of MindfulnessJan 23, 2026 – Jan 27, 2026 · 5 days
See official site
residential · See official site
Spirit Rock Meditation Center
Jan 27, 2026 – Feb 2, 2026 · 7 days · Woodacre, CA

Registration
Register on the official site
You’ll complete booking directly with the center.
Alerts
We’ll email you when Insight retreats near Woodacre are announced.
Spaces Still Available!
The Ten Perfections of the Heart, or pāramīs , offer a practical framework for living with compassion, resilience, and purpose.
These teachings—generosity, ethics, renunciation, wisdom, energy, patience, truthfulness, resolve, loving-kindness, and equanimity—were cultivated by the Buddha over many lifetimes in preparation for awakening.
In this residential retreat, we’ll explore and practice the pāramīs both on and off the cushion, focusing on how to embody them in daily life within a community dedicated to belonging and collective liberation.
Lodging: residential
Meals: See official site
Accessibility: See official site
Refund policy: See official site
Insight tradition retreats with strong teacher guidance, nestled in the coastal mountains north of San Francisco.

Spirit Rock Meditation Center
The Heart of Awareness: Exploring the Foundations of MindfulnessJan 23, 2026 – Jan 27, 2026 · 5 days
See official site
residential · See official site
Esalen Institute
SoulCollage®: An Enchanting Path to Inner WisdomJan 26, 2026 – Jan 30, 2026 · 5 days
See official site
See official site · See official site
Esalen Institute
Being With the Body in Depth Psychology: Trauma and its Transformation in the Unspoken RealmJan 30, 2026 – Feb 1, 2026 · 3 days
See official site
See official site · See official site