Spirit Rock Meditation Center
Jan 23, 2026 – Jan 27, 2026 · 5 days · Woodacre, CA
Registration
Register on the official site
You’ll complete booking directly with the center.
Full - short waitlist.
Commuter spaces available!
In this retreat we will be immersing ourselves in what are traditionally called the Four Foundations of Mindfulness—mindfulness of body, feelings, mind, and the tendencies of mind that lead to suffering or liberation.
This is a powerful practice framework for cultivating openhearted awareness with the full dimensionality of our human experience and liberating insight into the nature of mind and experience itself.
Lodging: residential
Meals: See official site
Accessibility: See official site
Refund policy: See official site
Insight tradition retreats with strong teacher guidance, nestled in the coastal mountains north of San Francisco.
Spirit Rock Meditation Center
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