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Spirit Rock Meditation Center

The Path of Liberation: Insight Meditation and the Buddha’s Early Teachings

Aug 14, 2026 – Aug 20, 2026 · 7 days · Woodacre, CA

Residential
The Path of Liberation: Insight Meditation and the Buddha’s Early Teachings
InsightSilentBeginner-friendly$570–$3,660 + dāna

Registration

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Retreat overview

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Rooted in the Buddha’s early teachings, Insight Meditation offers a time-tested path to clarity, compassion, and inner freedom.

In this silent retreat, we’ll deepen mindfulness and lovingkindness, investigating the causes of suffering and the possibility of release.

Through guided and independent meditation, Dharma stories, and embodied awareness, we’ll reconnect with the wisdom of the tradition and our own hearts.

This retreat welcomes both beginners and experienced practitioners seeking to refresh and deepen their foundations.

Teachers: Anushka Fernandopulle, Victoria Cary, Gullu Singh

Daily schedule shape

  • • See official site

Logistics

Lodging: residential

Meals: See official site

Accessibility: See official site

Refund policy: See official site

About Spirit Rock Meditation Center

Insight tradition retreats with strong teacher guidance, nestled in the coastal mountains north of San Francisco.

Established 1988Residential retreat center
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