Spirit Rock Meditation Center
Sep 8, 2026 – Sep 14, 2026 · 7 days · Woodacre, CA
Registration
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Spaces Still Available!
The Buddhist path cultivates four transformative qualities that can be developed into steadfast dwelling places for the heart: kindness, compassion, joy, and balance.
Known as the brahmavihāras, these states can be powerful supports for deepening concentration and insight on the contemplative path and responding to suffering.
Throughout this retreat, we will explore techniques to develop each of these states, and release the obstacles that hinder us from living a full life and responding meaningfully to the needs of our world.
Lodging: residential
Meals: See official site
Accessibility: See official site
Refund policy: See official site
Insight tradition retreats with strong teacher guidance, nestled in the coastal mountains north of San Francisco.
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