
Spirit Rock Meditation Center
Mettā Retreat: Teachings and Practices to Cultivate a Wise, Compassionate, and Resilient HeartJan 11, 2026 – Jan 17, 2026 · 7 days
See official site
residential · See official site
Esalen Institute
Jan 26, 2026 – Jan 30, 2026 · 5 days · Big Sur, CA

Registration
Register on the official site
You’ll complete booking directly with the center.
Set out on an enlightening journey of self-discovery, guided by your own intuition and creativity!
In this workshop, you’ll uncover and access inner wisdom through the inspiring SoulCollage® method.
Developed by the late Seena Frost, this enchanting personal practice harnesses the magic of images, imagination, and intuition as a way to excavate insight and truth.
Through this meaningful, affirming process, we create powerful collages representing the many facets of ourselves.
With gentle guidance and just a few supplies — scissors, glue, and a wide selection of images — these collaged cards become gateways to the strength and wisdom we hold within, unlocking hidden treasures.
No prior art or writing experience is necessary, and all materials will be provided.
All you need is an open heart and a curious spirit!
During this weeklong workshop, you’ll:
Lodging: See official site
Meals: See official site
Accessibility: See official site
Refund policy: See official site
Big Sur retreat campus known for experiential workshops, contemplative practice, and ocean-view renewal.

Spirit Rock Meditation Center
Mettā Retreat: Teachings and Practices to Cultivate a Wise, Compassionate, and Resilient HeartJan 11, 2026 – Jan 17, 2026 · 7 days
See official site
residential · See official site

Spirit Rock Meditation Center
Tranquility and Insight: The Path to Inner PeaceJan 18, 2026 – Jan 22, 2026 · 5 days
See official site
residential · See official site

Spirit Rock Meditation Center
Returning Home: Finding Refuge in the HeartJan 18, 2026 – Jan 22, 2026 · 5 days
See official site
residential · See official site