
Spirit Rock Meditation Center
The Heart of Awareness: Exploring the Foundations of MindfulnessJan 23, 2026 – Jan 27, 2026 · 5 days
See official site
residential · See official site
Spirit Rock Meditation Center
Dec 1, 2026 – Dec 5, 2026 · 5 days · Woodacre, CA

Registration
Register on the official site
You’ll complete booking directly with the center.
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Spaces Still Available!
This retreat explores refined qualities of attention that deepen mindfulness and support insight into the nature of experience.
By inclining the mind toward restful, non-reactive awareness, we open to tranquility, clarity, and joy.
Moment-to-moment presence reveals our entanglement with changing conditions and guides us toward freedom.
These natural capacities are seeds of awakening and help integrate mindfulness, compassion, and wise action into daily life.
The retreat includes Dharma teachings, meditation instructions, mindful movement, and guidance in the practice of lovingkindness.
Lodging: residential
Meals: See official site
Accessibility: See official site
Refund policy: See official site
Insight tradition retreats with strong teacher guidance, nestled in the coastal mountains north of San Francisco.

Spirit Rock Meditation Center
The Heart of Awareness: Exploring the Foundations of MindfulnessJan 23, 2026 – Jan 27, 2026 · 5 days
See official site
residential · See official site
Esalen Institute
SoulCollage®: An Enchanting Path to Inner WisdomJan 26, 2026 – Jan 30, 2026 · 5 days
See official site
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Spirit Rock Meditation Center
Rooted in Connection: Embodying the Perfections of the HeartJan 27, 2026 – Feb 2, 2026 · 7 days
See official site
residential · See official site