
Spirit Rock Meditation Center
Mettā Retreat: Teachings and Practices to Cultivate a Wise, Compassionate, and Resilient HeartJan 11, 2026 – Jan 17, 2026 · 7 days
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Esalen Institute
Jan 30, 2026 – Feb 1, 2026 · 3 days · Big Sur, CA

Registration
Register on the official site
You’ll complete booking directly with the center.
The body is a portal to the numinous dimensions of the soul’s life.
It can lead us to healing and wholeness far beyond simple relief of traumatic symptoms — and to increased access to our feelings and a renewed sense of soulful aliveness.
Jungian and depth psychology orient to the deepest currents of the soul, where dreams and life experiences take on cohesive wisdom and unfold in a way that guides the individual.
However, developmental wounds, particularly those of a traumatic nature, can interrupt the psyche’s innate thrust toward wholeness.
In this workshop, we will work with authentic movement and other somatic practices grounded in the perspective of depth psychology to learn and experience how the body can serve as a gateway to realign with those innate healing currents.
Our ancestors understood that our dreams and visions often speak not just to the individual but to the community as well.
In this realm, which Jung referred to as the “Spirit of the Depths,” we can reconnect with the creative unconscious for insights that remain elusive when caught up in the groupthink typical of the “Spirit of the Times.” We will practice both indoors and outdoors, surrounded by the stunning beauty of the natural world, where the inner meets the outer, to engage with these transformative energies as they emerge.
This workshop is oriented toward therapists interested in learning how to access the somatic underpinnings of psychic life and those committed to weaving the body’s way of knowing with life’s unfolding.
10 CE credits available — for additional information, click here.
There will be a $70 fee for CE credit, payable directly to Barbara Holifield.
If interested, you can contact her at barbaraholifield1@me.com.
Recommended reading :
Holifield, B. (2025).
Being with the Body in Depth Psychotherapy:
Development, Trauma, and Transformation in the Unspoken Realm., Menakem, Resmaa (2017) My Grandmother’s Hands.
Las Vegas, Nevada:
Central Recovery Press.
Lodging: See official site
Meals: See official site
Accessibility: See official site
Refund policy: See official site
Big Sur retreat campus known for experiential workshops, contemplative practice, and ocean-view renewal.

Spirit Rock Meditation Center
Mettā Retreat: Teachings and Practices to Cultivate a Wise, Compassionate, and Resilient HeartJan 11, 2026 – Jan 17, 2026 · 7 days
See official site
residential · See official site

Spirit Rock Meditation Center
Tranquility and Insight: The Path to Inner PeaceJan 18, 2026 – Jan 22, 2026 · 5 days
See official site
residential · See official site

Spirit Rock Meditation Center
Returning Home: Finding Refuge in the HeartJan 18, 2026 – Jan 22, 2026 · 5 days
See official site
residential · See official site