
Spirit Rock Meditation Center
Mettā Retreat: Teachings and Practices to Cultivate a Wise, Compassionate, and Resilient HeartJan 11, 2026 – Jan 17, 2026 · 7 days
See official site
residential · See official site
Spirit Rock Meditation Center
Jan 18, 2026 – Jan 22, 2026 · 5 days · Woodacre, CA

Registration
Register on the official site
You’ll complete booking directly with the center.
Full - short waitlist.
Commuter spaces available!
Step into silence and reconnect with the heart.
Join us for a silent Insight Meditation retreat with heart-centered practices, mindful movement, chanting, and Dharma reflections.
Through dedicated practice, we uncover the radiance of the heart—our refuge and path.
Deepen awareness, cultivate insight, and return home to what truly matters.
Lodging: residential
Meals: See official site
Accessibility: See official site
Refund policy: See official site
Insight tradition retreats with strong teacher guidance, nestled in the coastal mountains north of San Francisco.

Spirit Rock Meditation Center
Mettā Retreat: Teachings and Practices to Cultivate a Wise, Compassionate, and Resilient HeartJan 11, 2026 – Jan 17, 2026 · 7 days
See official site
residential · See official site

Spirit Rock Meditation Center
Tranquility and Insight: The Path to Inner PeaceJan 18, 2026 – Jan 22, 2026 · 5 days
See official site
residential · See official site

Spirit Rock Meditation Center
The Heart of Awareness: Exploring the Foundations of MindfulnessJan 23, 2026 – Jan 27, 2026 · 5 days
See official site
residential · See official site