
Spirit Rock Meditation Center
The Heart of Awareness: Exploring the Foundations of MindfulnessJan 23, 2026 – Jan 27, 2026 · 5 days
See official site
residential · See official site
Esalen Institute
Feb 16, 2026 – Feb 20, 2026 · 5 days · Big Sur, CA
Registration
Register on the official site
You’ll complete booking directly with the center.
Alerts
We’ll email you when Insight retreats near Big Sur are announced.
Have you created the impact you want?
Are you showing up the way you’d like?
Are you going in the right direction?
You have never before been where you are right now.
You have never been the age you are today, never had the experiences you now possess.
This is your time to pause and reflect.
We rarely allow ourselves the opportunity to stop and look at what is changing — or discover what we truly need to feel fulfilled.
This very interactive workshop will include lots of experiential exercises.
Though we will cover valuable theory and there will be plenty of reflection time, this will not be a series of talks/lectures.
There will be movement, coaching, a little dance, and lots of opportunity to share insights.
Active participation is strongly encouraged; however, participation will always be voluntary.
Our goal is to step back from our lives and renew.
We will create a courageous community to challenge,nurture and express ourselves.
Participants will have the opportunity to learn what brings them joy and purpose, and then cultivate a vision to serve as a foundation for both the next year and next phase of life.
We will engage in a progression of individual and group exercises focused on reflection, movement, and listening to our inner wisdom.
We’ll discover how to navigate major life transitions and learn skills to access our intuition.
We will uncover the behaviors that support our overall success, and reveal which ones undermine our goals and fulfillment.
If you are passionate about having a more powerful and authentic impact on the world around you, this program of renewal will be especially valuable.
Lodging: See official site
Meals: See official site
Accessibility: See official site
Refund policy: See official site
Big Sur retreat campus known for experiential workshops, contemplative practice, and ocean-view renewal.

Spirit Rock Meditation Center
The Heart of Awareness: Exploring the Foundations of MindfulnessJan 23, 2026 – Jan 27, 2026 · 5 days
See official site
residential · See official site
Esalen Institute
SoulCollage®: An Enchanting Path to Inner WisdomJan 26, 2026 – Jan 30, 2026 · 5 days
See official site
See official site · See official site

Spirit Rock Meditation Center
Rooted in Connection: Embodying the Perfections of the HeartJan 27, 2026 – Feb 2, 2026 · 7 days
See official site
residential · See official site